Drills to Boost Your Passing Accuracy

Estimated Read Time: 1 min read

Intro:

Passing is the foundation of every play. Whether you’re a libero or a hitter, these drills will sharpen your accuracy and reaction time.

5 Essential Drills:

  1. Wall Passing:
    • Stand 10 feet from a wall, pass 100 times daily.

    • Focus on platform angle and consistency.

  2. Triangle Passing:
    • Three players form a triangle, passing in sequence.

    • Add movement after 5 successful passes.

  3. Target Practice:
    • Place hula hoops on the court; aim for them.

Pro Tip: “Bend your knees and keep your platform firm—no swinging arms!”

Final Thought: Dedicate 15 minutes daily to passing drills for noticeable improvement.

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