Estimated Read Time: 2 min read
Volleyball isn’t just about skill – your clothing can impact your performance. The right apparel keeps you cool, dry, and unrestricted during intense matches. Here’s how to choose gear that enhances your game rather than holding you back.
Look for polyester blends (Nike Dri-FIT or Under Armour HeatGear)
Avoid 100% cotton (absorbs sweat and weighs you down)
Mesh panels under arms and along sides (Mizuno Breath Thermo line)
Raglan sleeves for shoulder mobility
Graduated compression improves blood flow (2XU or SKINS)
4-way stretch fabric for full range of motion
Long sleeve compression top (for floor protection)
Tight-fitting shorts to avoid fabric catching during dives
Sleeveless jersey for shoulder mobility
Lightweight shorts with built-in spandex
Rash guard with UPF 50+ protection
Quick-dry board shorts with sand-resistant lining
Pro Tip: “Buy darker colors for indoor play (hides sweat marks) and bright colors for beach (easier to spot in sunlight).”
Wash inside out in cold water
Avoid fabric softeners (clogs moisture-wicking fibers)
Hang dry to preserve elasticity
Final Thought: Invest in at least two high-quality outfits – the difference in performance is noticeable immediately.